Why do we make problems out of seemingly simple things? Why can't we be at peace?
Bhante Sujato points out that 'not thinking too hard' is at the core of mindulness. An illuminating discussion on practical aspects of Mindfulness.
Bhante Sujato on Letting go that leads to Samadhi.
Bhante Sujato expounds the joys and pleasures of Jhāna.
You Should listen to this carefully and pay close attention!
Bhante Sujato talks about the mind, conditionality and how it works.
Bhante Sujato talks about how we long for, yet at the same time fear 'freedom'.
Is Buddhism all about gloom and doom? Are Buddhist pathological pessimists?
Did Buddhists invent the blues?
Bhante Sujato in this reveal it all talk dispel the myth (yet again) that Buddhism is all about joy, the joy that comes from knowing suffering all the way.
Bhante Sujato kicks off a new Season of Far Shore after a long retreat with this thought provoking discourse on 'thought'.